{"id":2896,"date":"2025-07-29T23:09:52","date_gmt":"2025-07-29T22:09:52","guid":{"rendered":"https:\/\/hub.solacelung.eu\/patients\/lungcancer\/forebyggande-atgarder\/"},"modified":"2025-10-15T20:17:57","modified_gmt":"2025-10-15T19:17:57","slug":"forebyggande-atgarder","status":"publish","type":"patients","link":"https:\/\/hub.solacelung.eu\/sv\/patients\/lungcancer\/forebyggande-atgarder\/","title":{"rendered":"F\u00f6rebyggande \u00e5tg\u00e4rder"},"content":{"rendered":"<div class=\"site-padding\">\n<h3 class=\"wp-block-heading\">Alla fall av lungcancer kan inte f\u00f6rebyggas, men det finns \u00e5tg\u00e4rder som du kan vidta f\u00f6r att minska risken:<\/h3>\n<\/div><div class=\"site-padding\">\n<ul class=\"wp-block-list\">\n<li>Sluta r\u00f6ka &#8211; det spelar ingen roll hur l\u00e4nge du har r\u00f6kt, du minskar din risk om du slutar r\u00f6ka.<\/li>\n\n\n\n<li>Undvik passiv r\u00f6kning och luftf\u00f6roreningar:<br\/>&#8211; Anv\u00e4nd skyddsutrustning p\u00e5 jobbet<br\/>&#8211; Testa radonhalten i ditt hem<\/li>\n\n\n\n<li>H\u00e5ll dig aktiv och \u00e4t en balanserad kost med h\u00f6gt fiberinneh\u00e5ll<\/li>\n\n\n\n<li>G\u00e5 p\u00e5 screening om du \u00e4r ber\u00e4ttigad<\/li>\n<\/ul>\n<\/div>    <div class=\"document-link-block\">\n        <div class=\"page-width\">\n            <a class=\"document-link\" href=\"https:\/\/europeanlung.org\/en\/information-hub\/keeping-lungs-healthy\/\" target=\"\">L\u00e4s mer om hur du h\u00e5ller lungorna friska  <\/a>\n        <\/div>\n    <\/div>\n","protected":false},"featured_media":0,"parent":2872,"menu_order":2,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2896","patients","type-patients","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - 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