{"id":2418,"date":"2025-07-29T23:09:52","date_gmt":"2025-07-29T22:09:52","guid":{"rendered":"https:\/\/hub.solacelung.eu\/patients\/megelozes\/"},"modified":"2025-10-16T00:14:19","modified_gmt":"2025-10-15T23:14:19","slug":"megelozes","status":"publish","type":"patients","link":"https:\/\/hub.solacelung.eu\/hu\/patients\/tudorak\/megelozes\/","title":{"rendered":"Megel\u0151z\u00e9s"},"content":{"rendered":"<div class=\"site-padding\">\n<h3 class=\"wp-block-heading\">Nem minden t\u00fcd\u0151r\u00e1kos eset megel\u0151zhet\u0151, de vannak olyan l\u00e9p\u00e9sek, amelyekkel cs\u00f6kkentheti kock\u00e1zat\u00e1t:<\/h3>\n<\/div><div class=\"site-padding\">\n<ul class=\"wp-block-list\">\n<li>Hagyja abba a doh\u00e1nyz\u00e1st &#8211; nem sz\u00e1m\u00edt, hogy mennyi ideje doh\u00e1nyzik, ha leszokik a doh\u00e1nyz\u00e1sr\u00f3l, cs\u00f6kkenti a kock\u00e1zatot.<\/li>\n\n\n\n<li>Ker\u00fclje a passz\u00edv doh\u00e1nyz\u00e1st \u00e9s a l\u00e9gszennyez\u0151 anyagokat:<br\/>&#8211; Haszn\u00e1ljon v\u00e9d\u0151felszerel\u00e9st a munkahely\u00e9n<br\/>&#8211; Vizsg\u00e1lja meg otthon\u00e1t radon szempontj\u00e1b\u00f3l.<\/li>\n\n\n\n<li>Maradjon akt\u00edv \u00e9s t\u00e1pl\u00e1lkozzon kiegyens\u00falyozott, rostban gazdag \u00e9trenddel.<\/li>\n\n\n\n<li>Vizsg\u00e1ltassa meg mag\u00e1t, ha jogosult r\u00e1<\/li>\n<\/ul>\n<\/div>    <div class=\"document-link-block\">\n        <div class=\"page-width\">\n            <a class=\"document-link\" href=\"https:\/\/europeanlung.org\/en\/information-hub\/keeping-lungs-healthy\/\" target=\"\">Tov\u00e1bbi inform\u00e1ci\u00f3 a t\u00fcd\u0151 eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9s\u00e9r\u0151l  <\/a>\n        <\/div>\n    <\/div>\n","protected":false},"featured_media":0,"parent":3409,"menu_order":2,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2418","patients","type-patients","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - 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