{"id":3437,"date":"2025-07-29T23:09:52","date_gmt":"2025-07-29T22:09:52","guid":{"rendered":"https:\/\/hub.solacelung.eu\/patients\/rakovina-plic\/prevence\/"},"modified":"2025-10-16T00:14:34","modified_gmt":"2025-10-15T23:14:34","slug":"prevence","status":"publish","type":"patients","link":"https:\/\/hub.solacelung.eu\/cs\/patients\/rakovina-plic\/prevence\/","title":{"rendered":"Prevence"},"content":{"rendered":"<div class=\"site-padding\">\n<h3 class=\"wp-block-heading\">Ne v\u0161em p\u0159\u00edpad\u016fm rakoviny plic lze p\u0159edej\u00edt, ale m\u016f\u017eete podniknout ur\u010dit\u00e9 kroky ke sn\u00ed\u017een\u00ed rizika:<\/h3>\n<\/div><div class=\"site-padding\">\n<ul class=\"wp-block-list\">\n<li>P\u0159esta\u0148te kou\u0159it &#8211; nez\u00e1le\u017e\u00ed na tom, jak dlouho jste kou\u0159ili, riziko se sn\u00ed\u017e\u00ed, pokud p\u0159estanete kou\u0159it.<\/li>\n\n\n\n<li>Vyhn\u011bte se pasivn\u00edmu kou\u0159en\u00ed a l\u00e1tk\u00e1m zne\u010di\u0161\u0165uj\u00edc\u00edm ovzdu\u0161\u00ed:<br\/>&#8211; Pou\u017e\u00edvejte p\u0159i pr\u00e1ci ochrann\u00e9 pom\u016fcky<br\/>&#8211; Otestujte sv\u016fj domov na p\u0159\u00edtomnost radonu.<\/li>\n\n\n\n<li>Z\u016fsta\u0148te aktivn\u00ed a jezte vyv\u00e1\u017eenou stravu s vysok\u00fdm obsahem vl\u00e1kniny.<\/li>\n\n\n\n<li>Nechte se vy\u0161et\u0159it, pokud m\u00e1te n\u00e1rok<\/li>\n<\/ul>\n<\/div>    <div class=\"document-link-block\">\n        <div class=\"page-width\">\n            <a class=\"document-link\" href=\"https:\/\/europeanlung.org\/en\/information-hub\/keeping-lungs-healthy\/\" target=\"\">P\u0159e\u010dt\u011bte si v\u00edce o udr\u017eov\u00e1n\u00ed zdrav\u00fdch plic  <\/a>\n        <\/div>\n    <\/div>\n","protected":false},"featured_media":0,"parent":3415,"menu_order":2,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3437","patients","type-patients","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - 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